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CLASSES & SEMINARS

Why take our classes?

Qi-Gong/Standing Meditation:Although our Qi-Gong class always starts with guided movements to allow students to move and feel energy, it is mostly a standing meditation. Its purpose is to quickly increase the energy level in the body in order to promote physical, emotional, mental health and enhance spiritual capacities. This practice allows one to reach deep meditative states and a deep sense of well-being. Qi-Gong is believed to clear minds and enhance sleep.

Heart Focused Meditation/ Sitting Meditation:

This exercise leads to the witnessing of the breath in the heart for the purpose of realizing a greater sense of Peace through a conscious connection with our Higher Self. The Heart is the gateway to the divine inside of each one of us. Somehow, this connection with our inner core has been weakened or lost.  As a result of this loss, we tend to only rely on our intellect, mind or ego for decision making in our daily life.  Although this aspect of us is also very important, as the "Knower" in us, the Higher Self opens us up to the realms of unlimited potentials that our intellect, mind or ego cannot grasp. Once the connection is consciously re-established, inner guidance comes through to help us realize our greatest potential and enhance our potential to be fulfilled in our lives.
Class Schedules for
Qi-Gong and Sitting Meditations
3 Geenlane Court, Potomac, MD 20854

Qi-Gong classes are as follow:
On Mondays, Wednesdays, Fridays, Saturdays, and Sundays from 8 to 9 AM.
On Mondays, Wednesdays and Fridays from 12 to 1PM.
On Sundays from 11:00 to 12 PM.
On Mondays and Fridays from 7 to 8 PM.

Sitting Meditations are as follow:
On Mondays, Fridays and Sundays from  9:15 to 10:00 AM

Cost for Qi-Gong class  is $20/session
Cost for Sitting Meditation class is $15


First time students needs to call to register before coming to first class:
Please call Beatrice Ollier - (301) 675-8643


The present schedule only pertains to The Center for QiGong's location
on  3 Geenlane Court, Potomac, MD 20854.

The Center  for Qigong, Meditation, Healing and Beyond


Qi or CHI as Energy/ Light, Universal Love or Self:  The Ultimate Power of Creation and Transformation


Qi-Gong Seminar date: Saturday July 26, 2014                                                             
Time: 9:30 - 5pm
Where: Center for Qi-Gong - 3 Geenlane Court, Potomac, MD 20854
Cost: $100 for individuals. $175 for couples. No half-day is allowed
Registration and/or information, call Beatrice at (301) 675-8643

Our goals are:   

1/            to use Qi-Gong to deeply relax you through meditation exercises
2/            to use  the 7 Sacred Flames  (different aspects of Qi) as a way to remove energy blockages
3/            to integrate Qi as Self.

9:30 - 10:00: Registration

10:00 – 11:45: Qigong Meditation or Standing Meditation

11:45 - 1:15: Lunch break

1:15-2:00: Qi-Gong Meditation or cleansing of energetic field

2:00 – 2:30: Individual Qi transmission followed by a silent sitting Meditation

2:30 -3:00: Break

3:00 to 3:45: Group Healing

3:45 to 5:00: Q & A


 
Email:  Beatrice Ollier
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